Bell Pepper Strips Creamy Dip

Featured in: Light Colorful Bowls & Greens

This dish features colorful bell pepper strips sliced evenly and arranged around a bowl of creamy Greek yogurt mixed with fresh herbs, garlic, and lemon juice. The combination of crisp vegetables and tangy dip creates a refreshing, nutritious snack perfect for gatherings or quick nibbling. Preparation is minimal, with no cooking required, making it an easy and vibrant option for vegetarian and gluten-free diets. Adding olive oil enriches the dip’s creaminess, while fresh chives and parsley elevate the flavor profile. This light, chilled plate pairs well with sparkling water or light white wine.

Updated on Fri, 12 Dec 2025 08:26:00 GMT
Crisp red, yellow, and green bell pepper strips arranged for dipping into creamy Greek yogurt. Save to Pinterest
Crisp red, yellow, and green bell pepper strips arranged for dipping into creamy Greek yogurt. | poppyfork.com

A vibrant, nutritious snack featuring crisp bell pepper strips arranged around a bowl of tangy, herbed Greek yogurt dip — perfect for parties or a quick healthy bite.

This dip has become a favorite at my gatherings, with friends always reaching for more bell pepper strips dipped in the creamy herbed yogurt.

Ingredients

  • 1 large red bell pepper: seeded and sliced into strips
  • 1 large yellow bell pepper: seeded and sliced into strips
  • 1 large green bell pepper: seeded and sliced into strips
  • 1 cup (240 g) plain Greek yogurt:
  • 2 tablespoons fresh chives: finely chopped
  • 1 tablespoon fresh parsley: finely chopped
  • 1 teaspoon lemon juice:
  • 1 small garlic clove: finely minced
  • 1/4 teaspoon salt:
  • 1/4 teaspoon freshly ground black pepper:
  • 1 tablespoon extra-virgin olive oil (optional): for richness

Instructions

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Step 1:
Wash and dry the bell peppers Remove the stems and seeds then slice into even strips
Step 2:
Arrange the bell pepper strips radiating out from the center of a large serving platter leaving space in the middle for the dip bowl
Step 3:
In a medium bowl combine Greek yogurt chives parsley lemon juice minced garlic salt and pepper Stir well to blend For a smoother dip add olive oil and mix until creamy
Step 4:
Transfer the dip to a small serving bowl and place it in the center of the platter
Step 5:
Serve immediately or cover and refrigerate until ready to serve
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Dries dishes, utensils, and cookware neatly after cooking, keeping your countertop organized and clutter free.
Check price on Amazon
Product image
Dries dishes, utensils, and cookware neatly after cooking, keeping your countertop organized and clutter free.
Check price on Amazon
Save to Pinterest
| poppyfork.com

This recipe always brings a smile when my family gathers around the platter to enjoy the fresh, creamy combination.

Required Tools

Chefs knife cutting board mixing bowl small serving bowl large serving platter

Allergen Information

Contains dairy Greek yogurt For dairy allergies use a plant-based yogurt alternative Always check ingredient labels if unsure

Nutritional Information

Calories 90 Total Fat 3 g Carbohydrates 12 g Protein 5 g per serving

Freshly sliced bell pepper strips alongside a bowl of creamy Greek yogurt dip, ready to be enjoyed. Save to Pinterest
Freshly sliced bell pepper strips alongside a bowl of creamy Greek yogurt dip, ready to be enjoyed. | poppyfork.com
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This dip is a fresh and easy addition to any snack table guaranteed to please your guests.

Recipe Questions

How should I slice the bell peppers?

Slice the peppers into even strips after removing stems and seeds for an appealing presentation and easy dipping.

Can I make the dip creamier?

Yes, stir in a tablespoon of extra-virgin olive oil to the herbed yogurt to enhance its creaminess and richness.

Are there dressing alternatives for the dip?

Fresh garlic, chives, parsley, lemon juice, salt, and pepper create a flavorful base, but you can also add smoked paprika or cayenne for extra kick.

Is this snack suitable for special diets?

It fits vegetarian and gluten-free diets; to make it vegan, substitute the Greek yogurt with a plant-based alternative.

How can I serve this dish attractively?

Arrange the bell pepper strips radiating around a bowl of dip on a large platter for a vibrant and inviting display.

Bell Pepper Strips Creamy Dip

Crisp bell pepper strips served with a tangy, creamy herbed yogurt dip for a refreshing bite.

Prep Time
15 min
0
Overall Time
15 min
Created by Cooper Anderson


Skill Level Easy

Cuisine International

Makes 4 Number of Servings

Diet Tags Vegetarian, No Gluten

What You Need

Vegetables

01 1 large red bell pepper, seeded and sliced into strips
02 1 large yellow bell pepper, seeded and sliced into strips
03 1 large green bell pepper, seeded and sliced into strips

Dip

01 1 cup plain Greek yogurt
02 2 tablespoons fresh chives, finely chopped
03 1 tablespoon fresh parsley, finely chopped
04 1 teaspoon lemon juice
05 1 small garlic clove, finely minced
06 1/4 teaspoon salt
07 1/4 teaspoon freshly ground black pepper
08 1 tablespoon extra-virgin olive oil (optional)

Directions

Step 01

Prepare Bell Peppers: Wash and dry bell peppers, remove stems and seeds, then slice into even strips.

Step 02

Arrange Vegetables: Place bell pepper strips in a radial pattern around a serving platter, leaving space in the center for the dip.

Step 03

Combine Dip Ingredients: In a medium bowl, mix Greek yogurt, chives, parsley, lemon juice, minced garlic, salt, and pepper until fully blended. Add olive oil if desired for a creamier texture and stir well.

Step 04

Serve: Transfer the dip to a small bowl and position it in the center of the platter. Serve immediately or refrigerate covered until ready.

Tools Needed

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Small serving bowl
  • Large serving platter

Allergy Info

Review all ingredient labels for allergen risks and talk to a doctor if you’re uncertain.
  • Contains dairy from Greek yogurt. Substitute with plant-based yogurt for dairy allergies.

Nutrition Info (each serving)

Nutritional details are for reference and not a substitute for medical guidance.
  • Total Calories: 90
  • Total Fat: 3 g
  • Carbohydrates: 12 g
  • Proteins: 5 g