Mediterranean Olive Oil Feta Pasta

Featured in: Light Colorful Bowls & Greens

This Mediterranean pasta combines al dente short pasta with juicy cherry tomatoes, crisp cucumber, and colorful peppers. Briny Kalamata olives and crumbled feta add a tangy, savory contrast while fresh parsley and basil brighten the flavor. A light dressing of extra-virgin olive oil, lemon juice, garlic, and oregano ties everything together. Served chilled or at room temperature, it’s perfect for warm evenings and easy weeknight dinners.

Updated on Mon, 08 Dec 2025 08:20:00 GMT
Mediterranean Olive Oil and Feta Pasta Salad, a colorful medley of fresh pasta and vegetables. Save to Pinterest
Mediterranean Olive Oil and Feta Pasta Salad, a colorful medley of fresh pasta and vegetables. | poppyfork.com

A vibrant, refreshing pasta salad featuring tangy feta, briny olives, ripe tomatoes, and crisp vegetables—all tossed in a zesty olive oil dressing. The perfect light Mediterranean-inspired plate for warm weeknight dinners.

This recipe quickly became a staple in our home for warm evenings, loved by both family and friends.

Ingredients

  • Pasta: 300 g (10 oz) short pasta (fusilli, penne, or farfalle), Salt for boiling water
  • Vegetables: 1 cup cherry tomatoes halved, 1 medium cucumber diced, 1 small red onion thinly sliced, 1/2 red bell pepper diced
  • Cheese & Olives: 150 g (5 oz) feta cheese crumbled, 1/2 cup Kalamata olives pitted and halved
  • Dressing: 4 tbsp extra-virgin olive oil, 2 tbsp fresh lemon juice, 1 tsp dried oregano, 1 clove garlic minced, 1/2 tsp sea salt, 1/4 tsp black pepper
  • Fresh Herbs: 2 tbsp fresh parsley chopped, 1 tbsp fresh basil sliced (optional)

Instructions

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Step 1:
Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.
Step 2:
In a large mixing bowl, combine cherry tomatoes, cucumber, red onion, and red bell pepper.
Step 3:
Add the cooked and cooled pasta to the vegetables.
Step 4:
In a small bowl or jar, whisk together olive oil, lemon juice, oregano, garlic, salt, and pepper to make the dressing.
Step 5:
Pour the dressing over the pasta and vegetables. Toss gently to combine.
Step 6:
Add the crumbled feta cheese, Kalamata olives, parsley, and basil (if using). Toss lightly to distribute.
Step 7:
Taste and adjust seasoning if necessary. Serve chilled or at room temperature.
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Dries dishes, utensils, and cookware neatly after cooking, keeping your countertop organized and clutter free.
Check price on Amazon
Product image
Dries dishes, utensils, and cookware neatly after cooking, keeping your countertop organized and clutter free.
Check price on Amazon
This Mediterranean Olive Oil and Feta Pasta Salad features crumbled feta atop a bed of pasta, ideal for lunch. Save to Pinterest
This Mediterranean Olive Oil and Feta Pasta Salad features crumbled feta atop a bed of pasta, ideal for lunch. | poppyfork.com

This salad has brought many joyful moments around our table, especially during summer gatherings with family.

Notes

Excellent with grilled chicken or shrimp for added protein. Pairs well with a crisp Sauvignon Blanc or a dry rosé.

Required Tools

Large pot, Colander, Large mixing bowl, Small bowl or jar (for dressing), Knife and cutting board

Allergen Information

Contains Milk (feta cheese) Wheat (pasta). For gluten-free Use certified gluten-free pasta. Always check ingredient labels for hidden allergens.

Enjoy this vibrant Mediterranean Olive Oil and Feta Pasta Salad—a refreshing bite of pasta and olives. Save to Pinterest
Enjoy this vibrant Mediterranean Olive Oil and Feta Pasta Salad—a refreshing bite of pasta and olives. | poppyfork.com
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Keep spatulas, spoons, and cooking tools organized and within reach while preparing meals.
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This Mediterranean olive oil and feta pasta salad is a simple yet flavorful dish that brings fresh ingredients together beautifully.

Mediterranean Olive Oil Feta Pasta

Vibrant salad featuring feta, olives, tomatoes, and fresh vegetables in a zesty olive oil dressing.

Prep Time
20 min
Cook Time
10 min
Overall Time
30 min
Created by Cooper Anderson


Skill Level Easy

Cuisine Mediterranean

Makes 4 Number of Servings

Diet Tags Vegetarian

What You Need

Pasta

01 10 oz short pasta (fusilli, penne, or farfalle)
02 Salt, for boiling water

Vegetables

01 1 cup cherry tomatoes, halved
02 1 medium cucumber, diced
03 1 small red onion, thinly sliced
04 1/2 red bell pepper, diced

Cheese & Olives

01 5 oz feta cheese, crumbled
02 1/2 cup Kalamata olives, pitted and halved

Dressing

01 4 tbsp extra-virgin olive oil
02 2 tbsp fresh lemon juice
03 1 tsp dried oregano
04 1 clove garlic, minced
05 1/2 tsp sea salt
06 1/4 tsp black pepper

Fresh Herbs

01 2 tbsp fresh parsley, chopped
02 1 tbsp fresh basil, sliced (optional)

Directions

Step 01

Cook pasta: Bring a large pot of salted water to a boil. Add pasta and cook until al dente according to package directions. Drain and rinse under cold water to halt cooking.

Step 02

Prepare vegetables: In a large mixing bowl, combine halved cherry tomatoes, diced cucumber, thinly sliced red onion, and diced red bell pepper.

Step 03

Combine pasta and vegetables: Add the cooled pasta to the vegetable mixture and toss gently to combine.

Step 04

Make dressing: In a small bowl or jar, whisk together olive oil, lemon juice, dried oregano, minced garlic, sea salt, and black pepper until emulsified.

Step 05

Dress salad: Pour the dressing over the pasta and vegetables, tossing gently to ensure even coating.

Step 06

Add cheese and herbs: Fold in crumbled feta cheese, Kalamata olives, chopped parsley, and fresh basil if using. Toss lightly to distribute evenly.

Step 07

Season and serve: Taste and adjust seasoning if needed. Serve the salad chilled or at room temperature.

Tools Needed

  • Large pot
  • Colander
  • Large mixing bowl
  • Small bowl or jar
  • Knife and cutting board

Allergy Info

Review all ingredient labels for allergen risks and talk to a doctor if you’re uncertain.
  • Contains milk (feta cheese) and wheat (pasta).
  • Use certified gluten-free pasta for gluten-intolerant individuals.
  • Check labels for hidden allergens.

Nutrition Info (each serving)

Nutritional details are for reference and not a substitute for medical guidance.
  • Total Calories: 410
  • Total Fat: 19 g
  • Carbohydrates: 48 g
  • Proteins: 13 g