Spiced Chicken Shawarma Salad

Featured in: Light Colorful Bowls & Greens

This vibrant Middle Eastern salad combines tender grilled chicken seasoned with warming spices like cumin, coriander, and smoked paprika alongside fresh cucumber, tomatoes, and crisp greens. The creamy garlic-cumin yogurt dressing ties everything together beautifully. Marinate the chicken for at least 15 minutes to develop rich flavor, then grill until slightly charred and juicy. Ready to serve in just 40 minutes, this gluten-free dish is perfect for weeknight dinners or entertaining guests.

Updated on Sun, 18 Jan 2026 11:18:00 GMT
Colorful Chicken Shawarma Salad with spiced grilled chicken, crisp cucumbers, tomatoes, and fresh greens topped with creamy yogurt dressing. Save to Pinterest
Colorful Chicken Shawarma Salad with spiced grilled chicken, crisp cucumbers, tomatoes, and fresh greens topped with creamy yogurt dressing. | poppyfork.com

The smell of cumin and coriander hitting a hot pan is something that always pulls me back into the kitchen, no matter what else I'm doing. I started making this salad on a Tuesday night when I had leftover chicken thighs and a fridge full of vegetables that needed using. The spices transformed everything into something that felt special, not like leftovers at all. By the time I sliced the chicken over the greens, I knew this wasn't going to be a one-time thing. It became my go-to whenever I wanted something that tasted like I'd put in effort, but really hadn't.

I made this for a small dinner party once, and everyone kept asking if I'd ordered takeout. There's something about the charred edges on the chicken and the way the spices cling to every bite that feels restaurant-quality. One friend even took a photo before we ate, which never happens at my place. We ended up sitting outside with our bowls, talking long after the food was gone. That's when I realized this dish does more than feed people.

Ingredients

  • Boneless, skinless chicken thighs or breasts (500 g): Thighs stay juicier, but breasts work if you don't overcook them.
  • Olive oil (2 tbsp for chicken, 1 tbsp for dressing): This helps the spices stick and keeps everything from drying out on the grill.
  • Ground cumin (2 tsp for chicken, 1/2 tsp for dressing): The backbone of the shawarma flavor, earthy and warm without being overwhelming.
  • Ground coriander (2 tsp): Adds a subtle citrus note that brightens the heavier spices.
  • Smoked paprika (1 tsp): Gives a hint of smokiness even if you're cooking indoors.
  • Ground turmeric (1 tsp): More for color than flavor, but it adds a gentle warmth.
  • Ground cinnamon (1/2 tsp): Just enough to make people wonder what that little sweetness is.
  • Ground black pepper (1/2 tsp): A bit of heat that doesn't fight with the other spices.
  • Salt (1 tsp): Essential for bringing out everything else.
  • Garlic cloves (2 minced for chicken, 1 for dressing): Fresh garlic makes a difference here, don't skip it.
  • Lemon juice (1 whole lemon for chicken, 1/2 for dressing): Cuts through the richness and keeps everything bright.
  • Cucumber (1 large, diced): Adds crunch and a cooling contrast to the spiced chicken.
  • Tomatoes (2 medium, diced): Use ripe ones if you can, they add sweetness and juice.
  • Red onion (1 small, thinly sliced): Slice it thin so it doesn't overpower, it should add bite, not burn.
  • Mixed salad greens (100 g): Any mix works, I usually grab whatever looks freshest.
  • Fresh parsley (2 tbsp, chopped): A handful of green that makes everything taste fresher.
  • Plain Greek yogurt (200 g): The base of the dressing, thick and tangy enough to cling to every leaf.

Instructions

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Make the marinade:
In a bowl, combine olive oil, cumin, coriander, paprika, turmeric, cinnamon, black pepper, salt, minced garlic, and lemon juice, stirring until it forms a fragrant paste. Add the chicken and toss until every piece is coated, then let it sit for at least 15 minutes or up to 2 hours if you have time.
Cook the chicken:
Heat a grill pan or skillet over medium high heat until it's really hot. Cook the marinated chicken for 5 to 7 minutes per side, until it's cooked through and has those dark, slightly charred edges that taste the best.
Rest and slice:
Remove the chicken from the heat and let it rest for 5 minutes so the juices settle. Slice it thinly against the grain.
Prepare the salad base:
In a large bowl, toss together the diced cucumber, tomatoes, red onion, salad greens, and chopped parsley. Keep it loose and airy.
Mix the yogurt dressing:
Whisk together the Greek yogurt, olive oil, lemon juice, minced garlic, ground cumin, salt, and pepper until smooth and creamy. Taste and adjust the seasoning if needed.
Assemble and serve:
Divide the salad mixture among plates, top with the sliced chicken, and drizzle generously with the yogurt dressing. Serve immediately while the chicken is still warm.
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Vibrant Middle Eastern Chicken Shawarma Salad, featuring charred chicken slices on a bed of mixed greens and vegetables. Save to Pinterest
Vibrant Middle Eastern Chicken Shawarma Salad, featuring charred chicken slices on a bed of mixed greens and vegetables. | poppyfork.com

There was an evening when I made this after a long, frustrating day, and it turned everything around. The repetitive motion of chopping vegetables, the sizzle of chicken hitting the pan, the way the kitchen filled with warm spices, it all pulled me out of my head. By the time I sat down to eat, I felt like I'd done something good for myself. Sometimes a meal is more than dinner.

Making It Your Own

I've added all sorts of things to this salad depending on what's in the fridge. Sliced radishes give it extra crunch and a peppery bite. Pickled onions instead of raw add tang without the sharpness. Sometimes I throw in a handful of pomegranate seeds for little bursts of sweetness. Once I used coconut yogurt in the dressing because a friend couldn't have dairy, and it was just as creamy with a subtle tropical note that worked surprisingly well.

Leftovers and Meal Prep

This salad actually holds up well if you keep the components separate. I'll store the cooked chicken, chopped vegetables, and dressing in separate containers in the fridge. That way, I can assemble a fresh bowl whenever I want without everything getting soggy. The chicken stays good for three days, and the dressing keeps for about five. The vegetables are best used within two days before they start to get watery.

Serving Suggestions

I usually serve this as is, but it's also great with warm pita bread on the side for scooping. If you want to keep it gluten free, skip the pita or use gluten free flatbread. A crisp white wine like Sauvignon Blanc goes perfectly with the tangy yogurt and spiced chicken. Sometimes I'll add a small dish of hummus or baba ganoush on the side, just to make it feel like a full spread.

  • Add a handful of toasted pine nuts or slivered almonds for extra texture.
  • Serve with a side of tabbouleh or fattoush if you want to go all in on the Middle Eastern theme.
  • If you're feeding kids, keep the onions and garlic mild or offer the dressing on the side.
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Serving suggestion for Chicken Shawarma Salad, drizzled with tangy yogurt dressing and garnished with fresh parsley. Save to Pinterest
Serving suggestion for Chicken Shawarma Salad, drizzled with tangy yogurt dressing and garnished with fresh parsley. | poppyfork.com

This salad has become one of those recipes I make without thinking, the kind that feels like muscle memory now. I hope it finds a place in your kitchen the same way it did in mine.

Recipe Questions

Can I prepare the chicken ahead of time?

Yes, marinate the chicken for up to 2 hours in advance for deeper flavor development. Cook it just before serving to maintain the best texture and temperature.

What can I use instead of Greek yogurt for the dressing?

Coconut yogurt works well for a dairy-free version. You can also use sour cream or labneh for a slightly different flavor profile.

How do I know when the chicken is fully cooked?

Grill the chicken for 5-7 minutes per side until internal temperature reaches 165°F (74°C) and juices run clear. The meat should have slight charring on the outside.

Can I make this salad without a grill pan?

Absolutely. Use a regular skillet or cast-iron pan over medium-high heat. You'll still achieve a golden crust even without grill marks.

What vegetables can I add for extra crunch?

Sliced radishes, pickled onions, shredded carrots, or bell peppers all pair beautifully. Fresh herbs like cilantro or mint enhance the Middle Eastern flavors.

Is this salad suitable for meal prep?

Prepare ingredients separately and store in the refrigerator. Assemble and dress just before eating to keep greens crisp and prevent sogginess.

Spiced Chicken Shawarma Salad

Middle Eastern-inspired salad with tender spiced chicken, crisp vegetables, and tangy yogurt dressing.

Prep Time
20 min
Cook Time
20 min
Overall Time
40 min
Created by Cooper Anderson


Skill Level Easy

Cuisine Middle Eastern

Makes 4 Number of Servings

Diet Tags No Gluten

What You Need

Chicken

01 1.1 lb boneless, skinless chicken thighs or breasts
02 2 tablespoons olive oil
03 2 teaspoons ground cumin
04 2 teaspoons ground coriander
05 1 teaspoon smoked paprika
06 1 teaspoon ground turmeric
07 1/2 teaspoon ground cinnamon
08 1/2 teaspoon ground black pepper
09 1 teaspoon salt
10 2 garlic cloves, minced
11 Juice of 1 lemon

Salad

01 1 large cucumber, diced
02 2 medium tomatoes, diced
03 1 small red onion, thinly sliced
04 3.5 ounces mixed salad greens
05 2 tablespoons fresh parsley, chopped

Yogurt Dressing

01 7 ounces plain Greek yogurt
02 1 tablespoon olive oil
03 Juice of 1/2 lemon
04 1 garlic clove, minced
05 1/2 teaspoon ground cumin
06 Salt and pepper to taste

Directions

Step 01

Prepare Shawarma Spice Marinade: In a mixing bowl, combine olive oil, ground cumin, ground coriander, smoked paprika, ground turmeric, ground cinnamon, ground black pepper, salt, minced garlic, and lemon juice. Whisk until well blended.

Step 02

Marinate Chicken: Add chicken pieces to the marinade and toss to ensure all surfaces are evenly coated. Allow to marinate for a minimum of 15 minutes, or up to 2 hours for enhanced flavor development.

Step 03

Cook Chicken: Preheat a grill pan or skillet to medium-high heat. Place marinated chicken in the hot pan and cook for 5 to 7 minutes on each side until fully cooked through and lightly charred on the surface. Transfer to a cutting board and allow to rest for 5 minutes before slicing thinly against the grain.

Step 04

Compose Salad Base: In a large serving bowl, combine diced cucumber, diced tomatoes, thinly sliced red onion, mixed salad greens, and chopped fresh parsley. Toss gently to distribute ingredients evenly.

Step 05

Prepare Yogurt Dressing: In a separate bowl, whisk together Greek yogurt, olive oil, lemon juice, minced garlic, ground cumin, salt, and pepper until the dressing reaches a smooth, pourable consistency.

Step 06

Assemble and Serve: Divide the salad mixture among serving plates, arrange sliced chicken on top, and drizzle generously with the yogurt dressing before serving.

Tools Needed

  • Mixing bowls
  • Grill pan or skillet
  • Chef's knife
  • Cutting board
  • Whisk

Allergy Info

Review all ingredient labels for allergen risks and talk to a doctor if you’re uncertain.
  • Contains dairy products (Greek yogurt)
  • May contain mustard from certain spice blends
  • Verify store-bought yogurt packaging for additional allergen declarations

Nutrition Info (each serving)

Nutritional details are for reference and not a substitute for medical guidance.
  • Total Calories: 340
  • Total Fat: 15 g
  • Carbohydrates: 12 g
  • Proteins: 38 g