Thyme Pecan Crusted Pork (Printable)

Juicy pork tenderloin with a crunchy thyme and pecan crust, oven-roasted to golden perfection.

# What You Need:

→ Pork

01 - 1 pork tenderloin, trimmed (approximately 1.1 lb)

→ Crust

02 - 1 cup finely chopped pecans
03 - 2 tablespoons fresh thyme leaves (or 2 teaspoons dried thyme)
04 - 1/2 cup grated Parmesan cheese
05 - 1 teaspoon garlic powder
06 - 1/2 teaspoon kosher salt
07 - 1/4 teaspoon freshly ground black pepper

→ Binding

08 - 1 large egg
09 - 1 tablespoon Dijon mustard

→ For Searing

10 - 2 tablespoons olive oil

# Directions:

01 - Set the oven to 400°F and allow it to fully preheat.
02 - Pat the pork tenderloin dry using paper towels and season evenly with a pinch of salt and black pepper.
03 - Combine chopped pecans, thyme, Parmesan, garlic powder, salt, and pepper in a shallow bowl, mixing thoroughly.
04 - In a separate bowl, beat the egg with Dijon mustard until homogenous.
05 - Brush the pork tenderloin evenly with the egg and mustard mixture on all sides.
06 - Press the tenderloin firmly into the pecan-thyme mixture, turning to fully coat every side.
07 - Heat olive oil in a large ovenproof skillet over medium-high heat and sear the pork on all sides until golden brown, about 2 to 3 minutes per side.
08 - Transfer the skillet to the preheated oven and roast the tenderloin for 15 to 18 minutes, or until the internal temperature reaches 145°F.
09 - Remove from oven, loosely tent with foil, and let rest for 5 to 10 minutes before slicing.
10 - Slice the pork into medallions and serve warm as desired.

# Expert Advice:

01 -
  • Easy gluten-free main dish
  • Crunchy pecan and thyme flavor
02 -
  • Substitute walnuts for pecans if desired
  • Pairs well with roasted vegetables or mashed sweet potatoes
03 -
  • Use a meat thermometer to ensure perfect doneness
  • Let the pork rest before slicing to keep it juicy
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