Smoky Mediterranean Lamb Orzo

Featured in: Simple One-Pan Comfort Meals

This dish combines tender lamb shoulder cubes with smoked paprika and aromatic Mediterranean spices, simmered gently alongside orzo pasta and vibrant vegetables like bell pepper, zucchini, and spinach. The one-pot method infuses smoky and savory flavors throughout, finished with crumbled feta and fresh parsley for brightness. Ideal as a comforting family supper, it balances hearty protein and vegetables with a fragrant, lightly spiced broth that absorbs perfectly into the tender orzo. Simple to prepare yet flavorful, it suits a medium skill level and pairs beautifully with lemon wedges to brighten each bite.

Updated on Mon, 08 Dec 2025 11:55:00 GMT
Sizzling Smoky Mediterranean Lamb and Orzo Supper with tender lamb and feta cheese crumbles. Save to Pinterest
Sizzling Smoky Mediterranean Lamb and Orzo Supper with tender lamb and feta cheese crumbles. | poppyfork.com

A hearty one-pot dish featuring tender lamb, aromatic spices, smoky flavors, and orzo pasta, perfect for a comforting family meal with a Mediterranean flair.

I first served this dish to my family on a chilly evening and it quickly became a beloved staple for weeknight dinners.

Ingredients

  • Lamb: 500 g (1 lb) boneless lamb shoulder or leg, cut into 2.5 cm (1-inch) cubes
  • Smoked paprika: 1 tbsp
  • Red onion: 1 medium, finely chopped
  • Garlic: 2 cloves, minced
  • Red bell pepper: 1, diced
  • Zucchini: 1 medium, diced
  • Canned diced tomatoes: 400 g (14 oz)
  • Baby spinach: 100 g (3.5 oz)
  • Ground cumin: 1 tsp
  • Dried oregano: 1 tsp
  • Ground cinnamon: ½ tsp
  • Dried chili flakes (optional): ¼ tsp
  • Salt and black pepper: to taste
  • Orzo pasta: 200 g (1 cup)
  • Low-sodium chicken or vegetable stock: 750 ml (3 cups)
  • Olive oil: 1 tbsp
  • Crumbled feta cheese: 50 g (⅓ cup)
  • Fresh parsley: chopped
  • Lemon wedges: to garnish

Instructions

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Step 1:
In a large heavy pot or Dutch oven, heat olive oil over medium-high heat. Toss the lamb cubes with smoked paprika, salt, and pepper, then add to the pot. Sear for 34 minutes until browned on all sides. Remove and set aside.
Step 2:
Reduce heat to medium. Add onion and cook for 23 minutes until softened. Stir in garlic, bell pepper, and zucchini. Cook for 5 minutes, stirring occasionally.
Step 3:
Add cumin, oregano, cinnamon, and chili flakes (if using). Cook for 1 minute, until fragrant.
Step 4:
Return the lamb to the pot. Add the canned tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.
Step 5:
Stir in the orzo and simmer for 1012 minutes, stirring occasionally, until orzo is tender and most of the liquid is absorbed.
Step 6:
Fold in spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.
Step 7:
Serve hot, garnished with crumbled feta, chopped parsley, and lemon wedges.
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Dries dishes, utensils, and cookware neatly after cooking, keeping your countertop organized and clutter free.
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Dries dishes, utensils, and cookware neatly after cooking, keeping your countertop organized and clutter free.
Check price on Amazon
This flavorful Mediterranean Lamb and Orzo Supper shows off a hearty one-pot meal, steaming hot. Save to Pinterest
This flavorful Mediterranean Lamb and Orzo Supper shows off a hearty one-pot meal, steaming hot. | poppyfork.com

This recipe always brings my family together, sharing stories over a deliciously warm meal.

Serving Suggestions

Serve with a crisp Greek salad and crusty bread to complement the rich flavors of the lamb and orzo.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.

Nutritional Information

Per serving: 520 calories, 17 g fat, 52 g carbohydrates, 35 g protein.

Vibrant image of Smoky Mediterranean Lamb and Orzo Supper garnished with fresh parsley and lemon wedges. Save to Pinterest
Vibrant image of Smoky Mediterranean Lamb and Orzo Supper garnished with fresh parsley and lemon wedges. | poppyfork.com
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Enjoy this comforting dish any night of the week for a flavorful Mediterranean experience.

Recipe Questions

What cut of lamb works best?

Boneless lamb shoulder or leg cut into cubes provides tenderness and holds flavor well throughout the cooking process.

Can I substitute the orzo pasta?

Yes, gluten-free pasta or rice are suitable alternatives, adjusting cooking times accordingly to maintain texture.

How do the spices enhance the dish?

Smoked paprika adds depth and smoky warmth while cumin, oregano, and cinnamon contribute Mediterranean aromatic complexity.

What is the best way to finish the dish?

Folding in fresh spinach at the end keeps it vibrant and tender, and garnishing with crumbled feta and chopped parsley adds layers of flavor and freshness.

How can I adjust spiciness?

Adding or omitting dried chili flakes lets you control heat without overpowering the smoky and herbaceous notes.

Are there good side pairings?

Serve with a crisp Greek salad and crusty bread; a medium-bodied red wine like Grenache complements the flavors nicely.

Smoky Mediterranean Lamb Orzo

Hearty lamb simmered with smoky spices, orzo pasta, and fresh vegetables for a flavorful Mediterranean supper.

Prep Time
20 min
Cook Time
40 min
Overall Time
60 min
Created by Cooper Anderson


Skill Level Medium

Cuisine Mediterranean

Makes 4 Number of Servings

Diet Tags None specified

What You Need

Meats

01 1 lb boneless lamb shoulder or leg, cut into 1-inch cubes
02 1 tablespoon smoked paprika

Vegetables

01 1 medium red onion, finely chopped
02 2 garlic cloves, minced
03 1 red bell pepper, diced
04 1 medium zucchini, diced
05 14 oz canned diced tomatoes
06 3.5 oz baby spinach

Spices & Seasonings

01 1 teaspoon ground cumin
02 1 teaspoon dried oregano
03 ½ teaspoon ground cinnamon
04 ¼ teaspoon dried chili flakes (optional)
05 Salt and black pepper, to taste

Grains & Liquids

01 1 cup orzo pasta
02 3 cups low-sodium chicken or vegetable stock
03 1 tablespoon olive oil

Garnishes

01 ⅓ cup crumbled feta cheese
02 Fresh parsley, chopped
03 Lemon wedges

Directions

Step 01

Sear Lamb: Heat olive oil in a large heavy pot or Dutch oven over medium-high heat. Toss lamb cubes with smoked paprika, salt, and pepper, then add to the pot. Sear for 3 to 4 minutes until browned on all sides. Remove from pot and set aside.

Step 02

Cook Vegetables: Reduce heat to medium. Add chopped onion and cook for 2 to 3 minutes until softened. Stir in garlic, red bell pepper, and zucchini, and cook for 5 minutes, stirring occasionally.

Step 03

Add Spices: Incorporate ground cumin, dried oregano, cinnamon, and optional chili flakes. Cook for 1 minute until spices release their aroma.

Step 04

Simmer Lamb and Tomatoes: Return the lamb to the pot, add canned diced tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.

Step 05

Cook Orzo: Stir in orzo pasta and continue simmering for 10 to 12 minutes, stirring occasionally, until orzo is tender and most liquid has been absorbed.

Step 06

Finish with Spinach: Fold in baby spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper as needed.

Step 07

Serve: Plate the dish hot, garnished with crumbled feta, chopped parsley, and lemon wedges.

Tools Needed

  • Large heavy pot or Dutch oven
  • Sharp knife and cutting board
  • Wooden spoon

Allergy Info

Review all ingredient labels for allergen risks and talk to a doctor if you’re uncertain.
  • Contains wheat (orzo) and milk (feta cheese). For gluten-free, substitute orzo with gluten-free pasta or rice; for dairy-free, omit feta or use a plant-based alternative.

Nutrition Info (each serving)

Nutritional details are for reference and not a substitute for medical guidance.
  • Total Calories: 520
  • Total Fat: 17 g
  • Carbohydrates: 52 g
  • Proteins: 35 g