Miso-Glazed Eggplant Steaks (Printable)

Tender eggplant slices caramelized with a savory miso glaze for a flavorful Japanese-inspired main.

# What You Need:

→ Eggplant

01 - 2 large eggplants, cut into 1-inch thick rounds

→ Miso Glaze

02 - 3 tablespoons white miso paste
03 - 2 tablespoons mirin or dry sherry
04 - 1 tablespoon soy sauce (use tamari for gluten-free)
05 - 1 tablespoon maple syrup or honey
06 - 1 tablespoon sesame oil
07 - 1 teaspoon rice vinegar
08 - 1 garlic clove, minced
09 - 1 teaspoon freshly grated ginger

→ Garnish

10 - 2 green onions, thinly sliced
11 - 1 tablespoon toasted sesame seeds
12 - 1 small handful cilantro leaves, optional

# Directions:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Arrange eggplant slices on the prepared sheet. Brush lightly with sesame oil and sprinkle with salt.
03 - Roast for 20 minutes, flipping halfway through, until eggplant is tender and beginning to brown.
04 - While eggplant roasts, whisk together white miso paste, mirin, soy sauce, maple syrup, sesame oil, rice vinegar, minced garlic, and grated ginger in a small bowl until smooth.
05 - Remove eggplant from oven and brush the tops generously with the miso glaze.
06 - Return to oven and roast for 8 to 10 minutes, or until glaze is bubbling and caramelized.
07 - Transfer eggplant steaks to serving plates. Top with sliced green onions, toasted sesame seeds, and cilantro if desired. Serve immediately.

# Expert Advice:

01 -
  • Rich in umami with a perfect balance of savory and sweet flavors.
  • Quick 15-minute preparation time for a healthy main dish.
  • Silky, tender texture that makes eggplant the star of the plate.
  • Completely dairy-free and easily made gluten-free or vegan.
02 -
  • Ensure eggplant rounds are cut to an even 1-inch thickness for uniform roasting.
  • This dish contains soy and sesame; always check product labels to confirm ingredients are gluten-free if needed.
  • Using a pastry brush helps distribute the thick miso glaze evenly across the roasted eggplant surface.
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