Ginger Turmeric Energy Balls (Printable)

No-bake bites with ginger, turmeric, and maca for natural energy.

# What You Need:

→ Base

01 - 1 cup gluten-free rolled oats
02 - 1 cup pitted Medjool dates
03 - 1/2 cup raw cashews
04 - 2 tbsp almond butter

→ Flavor & Nutrition

05 - 1 tbsp freshly grated ginger
06 - 1 1/2 tsp freshly grated turmeric
07 - 1 tbsp maca powder
08 - 2 tbsp hemp seeds

→ Seasoning

09 - 1/2 tsp ground cinnamon
10 - 1/4 tsp sea salt
11 - 1 tsp vanilla extract

→ Optional Toppings

12 - 2-3 tbsp shredded coconut
13 - 1-2 tsp maple syrup

# Directions:

01 - Pulse oats and cashews in a food processor until finely ground with a crumb-like texture.
02 - Add dates, almond butter, ginger, turmeric, maca powder, hemp seeds, cinnamon, salt, and vanilla. Process until the mixture forms a cohesive dough that holds together when pressed. If mixture is too dry, incorporate maple syrup or water 1 teaspoon at a time.
03 - Scoop approximately 1 tablespoon of mixture and roll between palms to form smooth, uniform balls. Repeat until all mixture is used.
04 - Roll finished balls in shredded coconut for added texture and visual appeal, if desired.
05 - Refrigerate for at least 30 minutes to firm up. Store in an airtight container in the refrigerator for up to 1 week.

# Expert Advice:

01 -
  • The combination of fresh ginger and turmeric creates an instant pick me up that coffee cannot match
  • They take literally 15 minutes from start to finish, which is faster than deciding what to order for delivery
  • No baking required means your kitchen stays cool and cleanup is basically nonexistent
02 -
  • Fresh ginger and turmeric root make a massive difference compared to ground spices, so do not skip peeling and grating them yourself
  • The mixture might seem dry at first, but keep processing and the oils from the nuts will release and bind everything
  • These actually taste better on day two when the flavors have had time to become friends
03 -
  • If your dates are dry and stiff, soak them in warm water for 10 minutes before processing for smoother results
  • Lightly wet your hands before rolling to prevent the mixture from sticking to your palms
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