Fluffy Yogurt Chia Vanilla (Printable)

Light, creamy blend of yogurt, chia seeds, and vanilla bean for a healthy snack or breakfast.

# What You Need:

→ Base

01 - 1 cup Greek yogurt, full fat or low fat
02 - 1 cup unsweetened almond milk or milk of choice
03 - 1/4 cup chia seeds
04 - 2-3 tablespoons pure maple syrup or honey, to taste
05 - 1 vanilla bean, split and seeds scraped, or 2 teaspoons pure vanilla extract
06 - Pinch of fine sea salt

→ Toppings

07 - Fresh berries such as strawberries, blueberries, or raspberries, optional
08 - Toasted coconut flakes, optional
09 - Sliced banana, optional
10 - Granola, optional
11 - Additional drizzle of honey or maple syrup, optional

# Directions:

01 - In a large mixing bowl, whisk together Greek yogurt, almond milk, maple syrup or honey, vanilla bean seeds, and salt until smooth and well combined.
02 - Stir in chia seeds, mixing thoroughly to distribute evenly throughout the mixture.
03 - Allow mixture to sit for 5 minutes, then whisk again to break up any clumps that may have formed.
04 - Cover the bowl and refrigerate for at least 2 hours or overnight until thickened and fluffy.
05 - Before serving, give the pudding a thorough stir. Spoon into individual glasses or bowls.
06 - Top with fresh berries, coconut flakes, banana slices, granola, or an additional drizzle of sweetener as desired.

# Expert Advice:

01 -
  • Ready in just 10 minutes of active prep—the fridge does the rest
  • Packed with protein, fiber, and omega-3s for sustained energy
  • Naturally gluten-free and easily adaptable for vegan diets
  • Perfectly customizable with your favorite toppings and sweetness level
  • Makes a beautiful layered parfait for brunch gatherings or meal prep
02 -
  • Use full-fat Greek yogurt for the creamiest, most luxurious texture
  • Always whisk twice—once when mixing and again after 5 minutes—to prevent chia seed clumps
  • Real vanilla bean makes a noticeable difference, but quality vanilla extract is a worthy substitute
  • Let the pudding chill overnight for the best consistency and deepest flavor development
  • Add toppings just before serving to maintain textural contrast
  • Store leftover pudding in airtight containers for up to 3 days in the refrigerator
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